Urinary incontinence is a problem affecting at least 12 million Americans. One way to manage urinary incontinence is to wear an adult brief. They help to control incontinence by absorbing urine and keeping the skin dry.
There are different types of adult briefs available on the market today. The most significant factor in choosing the right product is the level of absorbency you need. You should also consider the size, style, and comfort. Also, learn to put on and take off an adult brief to avoid skin problems.
Here is everything you must know when wearing adult briefs.
1. They Come in Different Sizes
Everybody is unique. Your body shape and size, especially the waistline, will determine the most appropriate size. Ensure you get the correct size of an adult brief for yourself. If you experience leaks, it is probably because the brief is either too big or too small.
Most manufacturers use waist size rather than hip size to determine the size of the adult brief. Use a measuring tape and place it around your natural waistline above your hip to find your waist size. Allow at least one finger to fit between the tape and your body.
If you are in-between sizes, it is advisable to choose the larger size for comfort. It is easier to adjust a loose brief than one that is too tight. When tightened too much, the elastic bands on the sides of the brief can dig into your skin, causing discomfort. The pressure may also hinder the pads from absorbing the liquid to their maximum.
2. Choose Between Reusable and Disposable Briefs
Adult briefs can be reusable or disposable. The latter refers to those you must use once and then throw away. Reusable briefs are also known as washable briefs, and you can use them multiple times. You only need to change the pads when they are full.
Washable briefs are more expensive than disposable ones. However, they are more environment-friendly and can be a more economical long-term solution. If you choose washable briefs, ensure they have an absorbent liner you can remove and wash separately.
The advantage of disposable briefs is that they are more convenient, especially when you are away from home. You do not have to carry a wet or soiled brief when you are out and about.
3. Consider the Level of Absorbency You Need
Bladder muscles weaken as you age, and this can cause incontinence. The level of absorbency you need in an adult brief will depend on the amount of urine leakage you experience.
A low absorbency brief will be ideal if you only leak a small amount of urine as you cough, laugh, or exercise. If you experience heavy leakage or wetting accidents, choose a product with a higher absorbency level.
Remember that the more absorbent a brief is, the bulkier it will be. Also, consider if you also experience bowel leakage when choosing an absorbency level for your brief.
Some products have an indicator that changes color to show when the pad is full. You can comfortably wear the brief for up to eight hours before changing it.
4. Consult Your Doctor if You Must Wear Briefs at Night
Long nights of uninterrupted sleep can be in the past if you suffer from incontinence. Wearing an adult brief at night can help manage this condition and give you the peace of mind to sleep through the night.
If you consider wearing a brief at night, consider one with a higher absorbency level to avoid leaks. You may also want to choose a product specifically designed for use at night. These briefs are more comfortable and can help reduce skin irritation.
If you experience incontinence at night, consult your doctor. A few steps can help stop nighttime incontinence, such as reducing fluid intake before bedtime and going to the bathroom before sleeping. In some cases, medication may be helpful.
5. Do You Need Briefs or Pull-Ups?
Briefs are similar to diapers in that they have sides that fasten with Velcro or tabs. They also have an absorbent pad that goes between your legs. Pull-ups are more like underwear. They have an elastic waistband, and you can pull them up and down like regular underwear.
The type of product you choose will depend on your needs and preferences. If you have mobility issues, briefs may be the better option as they are easier to put on. Pull-ups may be a good choice if you can get to the bathroom in time to take them off.
Consider your lifestyle when choosing between briefs and pull-ups. Pull-ups may be more convenient if you are active and often travel. Briefs may be a good choice if you are less mobile or spend most of your time at home.
Finally, think about the absorbency level you need. If you experience heavy leakage, briefs with a higher absorbency level may be the best option.
Conclusion
Adult briefs are an effective way to manage incontinence. However, there are a few things you need to understand to get the best out of your product. The type of brief, absorbency level, and how to use them correctly are some of the things you need to consider. You may also want to seek guidance from your doctor on managing incontinence if it affects your quality of life.
